To lose weight and burn fat safely and permanently, you need to attack it from all angles. This means, you need to undertake an effective weight loss regime; this includes both exercise and diet.
It is recommended to train at least 3 times a week, with cardio and low weight high-rep exercises.
Alongside an exercise regime a good diet is also key. Eating small portions of low Glycemic foods throughout the day will help with keeping blood glucose levels low and maintain fullness. In contrast eating high fat, sugar loaded, starchy foods will have an adverse effect on your weight loss goals.
A combination of a healthy low fat diet, an effective training regime and a 2 month program of Fat Stripper followed by Fat Stripper Intense (1 bottle each month) will help you lose a substantial amount of weight.
Take each supplement as directed by following the instructions on each individual tub..
* Please note: LA Muscle supplements are "Nutritional Supplements". They are not medicines or drugs. They do not prevent, diagnose, restore, correct or modify any physiological condition or function in human beings. They will not treat diseases; they are not medicines. If you have a medical condition, please refer to your physician. If you get "any" side effects at all, stop use and refer to your doctor immediately. Never take more than the recommended dosage. This product is for people over 18 and mature for their age. If in doubt about anything at all, please contact LA Muscle.