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LA MUSCLE ADVERTS
Kyrin At The Yoga Expo
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
Health Candy-Weight Loss
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
Pure Pilates
Pilates instructor & figure model Francesca Giacomini invites her friends to her studio for an intense session of pilates.
Health & Nutrition 1
Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.
Health & Nutrition 2
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
Health & Nutrition 3
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
Health & Nutrition 4
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
