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The truth about protein supplements is a comprehensive 20 page guide detailing:
➤ What are the best proteins
➤ The difference between various proteins: Whey, hemp, egg, soya etc
➤ The very best protein for building muscles and losing weight
➤ Do proteins actually make a difference to your body?
➤ Ideal high protein day
➤ Secrets of the "Iron Guru"
➤ Can protein be bad for you?
➤ The best way to consume protein
➤ A run-down of the best LA Muscle proteins for your specific goals
Whether you are a newbie or an advanced trainer, you will find something useful in this comprehensive, detailed protein guide. Order it now and start improving your knowledge and fine-tuning your body by utilising the best protein in the most efficient way.
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