If you are taking an muscle building product and you are not seeing the results you expect, it may be due to several reasons, some of which are below:
- Low protein intake - Increase your protein by supplementing with something like LA Whey.
- Over-training - Usually as a result of a mis-guided belief that more is better. Train hard and heavy but not too often. Search elsewhere on this web site for articles on this. Over-training or under-training can be a major cause of not seeing results.
- Bad diet. If you are not consuming much more carbohydrates and protein than normal, you will not build muscle tissue. You need to eat like a big guy to look like a big guy!
- High stress levels - Relax! Stress produces cortisol which destroys muscle tissue and stores fat. If you feel highly stressed, protect your muscles with a supplement like Sculpt.
- Avoid alcohol and drugs.
You need to look at "you" and what you could be doing wrong. This can be something simple or more complex. The products are 100% in their formulation and they will work for everyone.
