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The Knowledge

Apr 23, 2025

The Diet of Champion Bodybuilders

In the world of professional bodybuilding, training is only half the battle. Diet plays a crucial role in building ...

Apr 23, 2025

London Personal Trainer Georgeta

Latest photos of London PT and fitness model Georgeta Maria. Full show coming soon to LA Muscle TV.

Apr 23, 2025

10 Ways Muscles Enhance Life Performance

Muscle tissue is an essential component of the human body, constituting up to 40% of total body mass in healthy adul...

Apr 14, 2025

London Fitness Girl Rachele Da Dalto Trains Upper Body

LA Muscle TV filming another show with London personal trainer Rachele Da Dalto at Muscleworks Gym in London! Full s...

Apr 14, 2025

Why Fat Can't Turn Into Muscle

But How You Can Make It Look Like It Did

Apr 12, 2025

The 20 Fittest Cities in the World

In a world where fitness has become more of a lifestyle than a luxury, some cities just stand out. Whether it’s beca...

Apr 11, 2025

London Fitness Coach Jana Trains Lower Body

At The Gym Wembley Park

Apr 9, 2025

Stoicism: The Ancient Philosophy That Will Revolutionise Your Modern Life

What Is Stoicism? Stoicism is an ancient Greek philosophy founded in Athens by Zeno of Citium in the early 3rd centu...

Apr 9, 2025

8 Dangerous Supplements

You may want to be careful with these

Apr 8, 2025

The Definitive Kettlebell Ab and Core Workout Guide

Kettlebells are one of the most versatile tools in the gym — and they’re fantastic for sculpting a powerful core. Unl...

Apr 4, 2025

Core Exercises to Boost Your Running Performance

Whether you’re a seasoned marathoner or a casual weekend jogger, a strong core can significantly improve your runnin...
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