The Knowledge
May 13, 2025
LA Whey Now in 1kg tubs
LA Whey Gold is now available in limited edition 1kg tubs. It has been a while since LA Muscle had this size in prote...
May 13, 2025
How to Break Through a Muscle Growth Plateau
Hitting a training plateau can be one of the most frustrating parts of a fitness journey. You’re putting in the wo...
May 6, 2025
12 Everyday Habits That Are Secretly Ruining Your Body, Health, and Looks
Hitting the gym, eating clean, and getting your protein in — you're doing everything right, right? Not so fast. Ther...
May 6, 2025
10 Ways You Can Still Look Bad — Even If You Hit the Gym
Let’s face it: going to the gym is only part of the equation. Just because someone spends hours lifting doesn’t mean...
May 6, 2025
10 Crazy Funny Ways To Hook Up In The Gym
By Your Favourite Protein-Powered Love Guru
Let’s face it — the gym is the modern-day watering hole, minus the cockt...
May 6, 2025
The 10 Best Gym Exercises for Women
Whether your goal is to tone up, build strength, burn fat, or improve overall health, the right gym exercises can ma...
Apr 23, 2025
The Diet of Champion Bodybuilders
In the world of professional bodybuilding, training is only half the battle. Diet plays a crucial role in building ...
Apr 23, 2025
London Personal Trainer Georgeta
Latest photos of London PT and fitness model Georgeta Maria.
Full show coming soon to LA Muscle TV.
Apr 23, 2025
10 Ways Muscles Enhance Life Performance
Muscle tissue is an essential component of the human body, constituting up to 40% of total body mass in healthy adul...
Apr 14, 2025
London Fitness Girl Rachele Da Dalto Trains Upper Body
LA Muscle TV filming another show with London personal trainer Rachele Da Dalto at Muscleworks Gym in London!
Full s...
