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The Knowledge

Jun 3, 2025

10 Powerful Ways NLP Can Help You Achieve Your Gym Goals

If you're training hard but not quite getting the results you want, it may not be your workout routine that's holdin...

May 30, 2025

Bikini Competitor Tereza Trains Legs

Stunning Fitness Girl

May 29, 2025

The Complete Guide to B Vitamins

Benefits & Recommended Dosages (B1–B13)

May 22, 2025

No-Bake LA Whey Gold Protein Power Bites

Macros per bite (approx.): Protein: 12–14g Carbs: 6–8g Fats: 4–5g (based on making 4 large bites from 1 ser...

May 22, 2025

Red Meat vs Chicken vs Vegetarian Sources

Their effect on muscle building

May 21, 2025

Ripped PT Trains Upper Body at Zone Gym With Monika

Full show coming soon to LA Muscle TV.

May 20, 2025

How taking a break can build more muscle!

In the world of fitness, there's a deeply ingrained belief that consistent, relentless training is the only path to ...

May 20, 2025

Pre-Order new Nuclear Creatine II EXTREME

The Strongest Muscle-Building Formula Ever Created —  in a Very Limited First Batch This is not just another creatine...

May 15, 2025

Ultimate Muscle-Building Duo

If you are serious about transforming your physique, building powerful muscle mass quickly, and recovering faster th...

May 15, 2025

High Rep vs. Low Rep Training

Which Builds More Muscle

May 14, 2025

The Future of Fat Loss

In 2025, the landscape of weight loss is being reshaped by scientific advancements, offering promising avenues for l...

May 14, 2025

Personal Bests

In the world of fitness and strength training, the term "personal best" (PB) or "personal record" (PR) carries a lot...
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