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CEO Stories

Mar 3, 2023

Should a 16 year old take Creatine?

I was speaking to a mum a few weeks ago. She was asking me if it is OK for her 16 year old to take Creatine. My answ...

Feb 12, 2023

Why you can't just take supplements willy nilly!

I was speaking to a friend of mine yesterday and she was saying she has been taking a supplement for a few months. I...

Nov 16, 2022

Are protein bars good for you?

The REAL truth

Nov 1, 2022

Don't listen to armchair commentators

Why supplements do work

Mar 11, 2022

13 ways to naturally treat sleep apnea

Sleep Apnea Cure?

Feb 17, 2022

The restless mind!

And how to fix it!

Feb 10, 2022

LA Muscle is non-discriminatory

All races, sexes, orientations welcome
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